Thing to Avoid When You in Your Fatting Process

Avoid the following things:

1. stress

Stress is the most important thing that makes weight loss. In addition, stress is also believed to be the medical world as the cause of various diseases. So, if you want to plump and healthy, please keep away from stress ..

2. tired

Tired can also make weight loss difficult ride. Eat as much as any body's not going to influence if we diforsir continue without adequate rest. So from now on, pay attention to your own your body language. Do not push your body beyond limits.


3. drinking Soda

Soda makes the stomach feel full sooner. If the stomach is feeling full, we automatically so not laper again, right? So you should not drink beverages that contain soda, especially before eating.

4. Jump meal Drink

Abis eat you should not drink water directly. Wait for some time [eg 25 minutes] of new drinking water. This trick can make you eat a lot and tetep slim stomach.

Well, that's a healthy tips fatten the body and the things that you should avoid, now you not need to worry anymore with your body that's thin. You can also freely pake black dress without fear of plasticity thin. With a healthy body and contains, you're also going to look more fres. yes, there are side effects "you'll wasteful" because of frequent snacks and often buy pants, coz size is changeable. heheheee ...